WLD MTN PRESEASON BACKCOUNTRY SKI
THIS INTENSE, LIMITED EQUIPMENT, 7-WEEK, 6 DAY/WEEK TRAINING PROGRAM IS DESIGNED TO PREPARE FOR BACKCOUNTRY AND SIDE COUNTRY SKIING. THIS PROGRAM IS DESIGNED TO BE COMPLETED THE 7 WEEKS DIRECTLY BEFORE YOUR BACKCOUNTRY SKI SEASON BEGINS. WEEK 7 THE PLAN IS AN ASSESSMENT/TAPER/UNLOAD WEEK.
YOU'LL TRAIN 6 DAYS/WEEK FOR 7 WEEKS - A TOTAL OF 42X TRAINING SESSIONS
THIS INTENSE, LIMITED EQUIPMENT, 7-WEEK, 6 DAY/WEEK TRAINING PROGRAM IS DESIGNED TO PREPARE FOR BACKCOUNTRY AND SIDE COUNTRY SKIING. THIS PROGRAM IS DESIGNED TO BE COMPLETED THE 7 WEEKS DIRECTLY BEFORE YOUR BACKCOUNTRY SKI SEASON BEGINS. WEEK 7 THE PLAN IS AN ASSESSMENT/TAPER/UNLOAD WEEK.
YOU'LL TRAIN 6 DAYS/WEEK FOR 7 WEEKS - A TOTAL OF 42X TRAINING SESSIONS
THIS INTENSE, LIMITED EQUIPMENT, 7-WEEK, 6 DAY/WEEK TRAINING PROGRAM IS DESIGNED TO PREPARE FOR BACKCOUNTRY AND SIDE COUNTRY SKIING. THIS PROGRAM IS DESIGNED TO BE COMPLETED THE 7 WEEKS DIRECTLY BEFORE YOUR BACKCOUNTRY SKI SEASON BEGINS. WEEK 7 THE PLAN IS AN ASSESSMENT/TAPER/UNLOAD WEEK.
YOU'LL TRAIN 6 DAYS/WEEK FOR 7 WEEKS - A TOTAL OF 42X TRAINING SESSIONS