Meal Prep Monday: Skillet Chili

Welcome back to another Meal Prep Monday, where we make your weekly meal planning a breeze! This week, we've got a hearty and delicious recipe for you: Skillet Chili. It's perfect for those chilly fall days and can be prepared in advance for a stress-free week of lunches or dinners.

Ingredients:

1 lb ground beef (or your choice of ground meat)

1 onion, diced

2 cloves garlic, minced

1 bell pepper, chopped

1 can (14 oz) diced tomatoes

1 can (14 oz) kidney beans, drained and rinsed

1 can (14 oz) black beans, drained and rinsed

1 can (14 oz) corn, drained

2 cups beef or vegetable broth

2 tbsp chili powder

1 tsp cumin

Salt and pepper to taste

Shredded cheese, sour cream, and chopped green onions for garnish (optional)

Instructions:

Heat a large skillet over medium-high heat. Add the ground beef and cook until browned. Drain any excess fat.

Add the diced onion, minced garlic, and chopped bell pepper to the skillet. Sauté for a few minutes until the vegetables soften.

Stir in the diced tomatoes (with their juice), kidney beans, black beans, and corn.

Add the chili powder, cumin, salt, and pepper. Mix well to combine all the ingredients.

Pour in the beef or vegetable broth and bring the mixture to a simmer. Reduce the heat to low, cover, and let it simmer for about 15-20 minutes, stirring occasionally.

Taste and adjust the seasoning if needed. If you like your chili spicier, you can add more chili powder.

Once everything is heated through and well blended, your skillet chili is ready to go!

Meal Prep Tips:

Divide the skillet chili into individual portions and store them in airtight containers. You can refrigerate them for up to 4 days or freeze them for longer storage.

When reheating, simply microwave your chili or warm it up on the stove. Top with shredded cheese, a dollop of sour cream, and some chopped green onions for an extra flavorful experience.

Consider making a double batch to ensure you have plenty of leftovers for the week ahead.

Skillet chili is a versatile dish that's perfect for meal prep. It's a crowd-pleaser and can be customized to suit your taste. Whether you like it spicy, mild, or with extra toppings, this chili has got you covered. Enjoy your Meal Prep Monday with a comforting bowl of skillet chili! 🍲😋